Early Bird SPECIAL: A Weekend Getaway with World-Renowned vocal & Sound Healing Instructors
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unleash Your Voice
Indee & Sarah
Singer, recording artist Indee  & Sound Healing Practitioner Sarah Lock have curated a  Vocal and Body Restoration Retreat nestled in the gorgeous Blue Ridge Mountains at the Heartwood Retreat Center.  

We've opened up 22 spots for a unique vocal, sound bath, yoga, retreat to bring your entire system back into alignment.

Reserve Your Spot -  Seats Are Filling Up FAST! 

Get Your Body Back On Track

Something Amazing is going to happen!

Wouldn't it be awesome if you could relax your body with the power of your voice?

What if you could Heal Your Vagus Nerve?

Are you ready to open up your voice? 

How about if you could restore your entire body in just one weekend?

Hi, my name is Indee , and those are questions I used to ask myself as well. 

Just imagine if you had that ability with just the power of your voice, what would you do? How would that instantly change your life for the better?

Many people think that ridding the body of anxiety and over stimulation is only available to those who meditate 2x per day. Unfortunately, the consistent meditation isn't as easy as it sounds.   . 

It's time we heal our bodies from the inside out. 

While you might try to use coping mechanisms or pharmaceuticals, you can quickly become dependent.  
. . .and that is not true healing. . . 

If you've ever felt that frustration with constant anxiety or that out-of-control feeling of stress in the body, then I can relate to you perfectly. 

Just like you, I struggled with my nervous system which affected many parts of my life. I struggled HARD- until I found the secret. 

I began using the power of vocal tones to heal myself. 

And Guess What?! I was able to Restore my entire body in just one session.

I started telling my friends, family members, and fellow musicians about the results; what happened next shocked me. 

Some people were BEGGING me to show them how they could reduce their stress levels and underlying anxiety . . . 

Others were really skeptical that it was even possible . . .

So I gave them some inspiration . . . the SAME inspiration that I'm going to give to you right now. 

Join Us at the Unleash Your Voice Retreat and I guarantee that you'll MORE than reduce your stress levels and underlying anxiety . . . In just one session and from that point forward, you'll have a skill that will serve you forever. 

The Restoration You've Needed!
Vegan meals Provided
No need to think about what you are going to eat. Clean Satiating Vegan Meals provided 3x per day during your stay.
exclusive access
While you restore, you will have access to hot tubs, infrared saunas, hiking trails, bonfires, and absolutely breathtaking views!
Daily practices
Everyday you will be able to join our healing yoga, sound baths, journaling, and vocal groups sessions.

Did You Know?

The Health Of Your Vagus Nerve Is Directly Related To The Level of Your Anxiety. 

The Unleash Your Voice Retreat is specifically designed to help you heal this extraordinarily important nerve. You'll feel the effects almost instantly!

The Vagus Nerve is known as the "wanderer" due to its connective nature. It is quite literally the conduit for energy flow through out the body. Any signals from the brain and organs must pass through this nerve to send signals to the rest of the body.
The Vagus Nerve is the 10th Cranial Nerve and has the MOST EXTENSIVE distribution out of all of the cranial nerves. 

It is also the most important part of the parasympathetic nervous system (responsible for helping us calm down and relax). 

When a person experiences chronic stress their sympathetic nervous system (Fight or Flight) becomes overworked while the vagus nerve becomes unbalanced and even damaged leading to other health issues. 

In today’s society, it is considered "normal" to carry chronic stress. IT IS IMPERATIVE that we  learn how to regulate our nervous systems to prevent or reverse other health issues and conditions.

A PROVEN WAY to do that is through somatic practices. 

Somatic practices include anything that involves stimulating and regulating the vagus nerve like singing, receiving a sound bath or a massage, yoga, deep breath work, working out, dancing and the list goes on! 

Healthy Vagus Nerve:

  • Efficient food absorption 
  • Decreases the risk of heart disease
  • Lowers blood pressure
  • ​Increase health and balance of reproductive system

Unhealthy Vagus Nerve:

  • Chronic Inflammation 
  • Disordered Swallowing 
  • Increased chances of irritable bowel syndrome
  • ​Abnormal articulation of speech

Sarah Lock- Sound Healer

Drop And Give Me Zen
We've spent this time curating the most soul-nurturing itinerary, and found the most healing instructors in the field to bring you the mind, body, soul rejuvenation you have been looking for. It's all waiting for you at this weekend retreat. 
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What if you could restore your entire body in just one weekend?

Get Ready for a RELAXING Weekend Away

This is no ordinary retreat. 
  • Benefit: Comfortable Lodging. Private Rooms and Double Occupancy Rooms available!
  • Benefit: All meals included during your stay. We have healthy, absolutely fulfilling , vegan meals that will be prepared for you 3x daily.
  • Benefit: Full Access: Hot tubs, Infrared Saunas, Hiking Trails, Fire pits, the works!
  • Group Sessions: Vocal Healings, Sounds Healings, Journaling Circles, Restorative Yoga 
  • Add Ons: Enjoy a Rejuvenating Thai Massage, Dedicated 1-on-1 Attention with Vocal Coach Indee and Sound Healing Practitioner Sarah Lock.
  • LIFE CHANGE: Restoration of your Vagus Nerve & Total Reset of Your Nervous System.

        Heavily Meditated.
        The retreat goes beyond yoga and fitness movements to include daily meditation, Thai massage, sound bath therapy, and infared sauna holistic healing sessions. You're not going to want to miss this!
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